Table: League, Premier Division
| IDFL, Premier Division, 2009/10 | |||||||||||
| Team | P | W | D | L | F | A | Pts | GD | Ded | ||
| C | Castle United | 18 | 17 | 1 | 0 | 100 | 12 | 52 | 88 | 0 | |
| R | Redbridge Elite | 18 | 13 | 0 | 5 | 70 | 28 | 39 | 42 | 0 | |
| 3 | Chingford Athletic | 18 | 11 | 1 | 6 | 74 | 38 | 34 | 36 | 0 | |
| 4 | Forest United | 18 | 9 | 2 | 7 | 62 | 49 | 29 | 13 | 0 | |
| 5 | East London Elite | 18 | 9 | 1 | 8 | 48 | 39 | 28 | 9 | 0 | |
| 6 | FC Barolle | 18 | 7 | 4 | 7 | 58 | 44 | 25 | 14 | 0 | |
| 7 | St Francis | 18 | 7 | 2 | 9 | 33 | 41 | 23 | -8 | 0 | |
| 8 | London & Essex | 18 | 5 | 2 | 11 | 33 | 51 | 17 | -18 | 0 | |
| 9 | Trelawny | 18 | 3 | 1 | 14 | 29 | 115 | 10 | -86 | 0 | |
| 10 | Midland | 18 | 2 | 0 | 16 | 33 | 123 | 6 | -90 | 0 | |
| 180 | 83 | 14 | 83 | 540 | 540 | 263 | 0 | 0 | |||
Table Notes
17/04 Castle United vs Redbridge Elite - Redbridge under suspension, Castle United awarded 3 points
24/04 FC Barolle vs East London Elite - East London failed to constitute, FC Barolle awarded 3 points
01/05 St Francis vs East London Elite - East London failed to constitute, St Francis awarded 3 points
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